About Us

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Who are we?

We are a family owned and operated fitness team founded in Victoria, Australia.

Our Story

I have been a personal trainer for over 10 years and involved in sport and the outdoors my whole life.

As a mother I understand that time is precious and that the stresses of life can sometimes leave you unmotivated to work on yourself - that's why we work at your pace, keeping it fun, enjoyable and helping you on your journey.

Next Steps...

Take action and reach out to us - we'll help you along your path to take the first steps to becoming a new you...